All Half Marathon Sub Plans Bundle (SAVE 50%)

All Half Marathon Sub Plans Bundle (SAVE 50%)

$57.99 $115.99
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All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
  • All Half Marathon Sub Plans Bundle (SAVE 50%)
All Half Marathon Sub Plans Bundle (SAVE 50%)

All Half Marathon Sub Plans Bundle (SAVE 50%)

  • 4 Complete Half Marathon Plans (PDF): Sub-1:45 → Sub-1:40 → Sub-1:35 → Sub-1:30

  • Structured Phases

  • Weekly Coach’s Notes

  • Target Workouts

  • Warm-up, Cool-down & Running Drills (RD)

  • Precise Pace Chart (km/mi)

  • Load Indicators (Low / Medium / High)

  • Glossary of Training Terms

  • Bonus Resources
About this plan

This Half Marathon Bundle—created by Olympic runner Ilya Tyapkin—gives you the complete progression path from Sub-1:45 → Sub-1:40 → Sub-1:35 → Sub-1:30.

Most half-marathon plans are written by content marketers. This one was written by a man who represented his country in the marathon at the Rio 2016 Olympics, and has spent the years since coaching runners through every pace bracket from 1:45 to 1:30.

You don't get four random plans. You get the exact progression path Ilya uses with his athletes: each plan builds on the last, so you're not guessing when to move up or restarting from scratch every cycle.
Details / Who is this for?

This is for you if:

  • You've already run a half-marathon (or are close to it)
  • You're currently running 30–60 km per week
  • You want a structured progression, not a one-off plan
  • You're tired of free plans that don't tell you why

This is not for you if: you're a complete beginner, or you're looking for a "run 3x a week and finish" plan. Start with our 10K plans first.
$57.99 $115.99

Frequently asked questions
How is this different from a free plan I find on Google?

Free plans are built for the average runner. This plan is built around your goal time. Every pace, every workout, every recovery day is calibrated to break 40 minutes — not just finish a 10K. It was designed by someone who ran an Olympic final. The gap shows up in the details.
How do I receive the plan?

Immediately after purchase, you'll receive an email with a download link. The plan is a PDF — you can print it or use it on any device.
Is this a one-time payment?

Yes. You pay once. No subscription, no hidden charges. You own it forever.
What do I need to follow this plan?

A GPS watch or running app to track pace, and the ability to run 4–5 days per week. No gym or equipment required.

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